It took me years before I could realized that happiness is the best medicine to living a healthy life. Yes I understand there are a lot of challenges in life , yet sadness and sorry can never ever provide solution but worsen it.
Here is my story, I lived more than fifteen years living in sadness. This didn”t give me what I wanted rather it made me a loser. I could remember how frustrating my life was and how bitter my life over little things and meaningless things.